Thread-local staging Mat (video_player.cpp:1400-1407) — single biggest win. Eliminates the 12 MB per-call malloc/free cycle.
Contiguous get_buffer2 allocator (video_decoder.cpp:35-102) — keeps the 3 bulk memcpys cache-friendly. Would also enable FAST/zero-copy for resolutions where visible_h % 64 == 0.
SW-decoder thread config (video_decoder.cpp:528-540) — thread_count=0, thread_type=FRAME|SLICE. FRAME is downgraded to SLICE-only by AV_CODEC_FLAG_LOW_DELAY, but decode throughput is sufficient for your input rate.
SetTargetFPS(100) delivery throttle (already there) — caps onVideoFrame post-decode work at 10 FPS. Keeps the caller path warm-cached.
Instrumentation — [MEDIA_DecInit] / [MEDIA_Convert] / [MEDIA_SWDec] / [MEDIA_Timing] / [MEDIA_JpegTiming] — always-on regression detector, zero cost when ANSCORE_DEBUGVIEW=OFF.
